Met Roger Gracie. Dont understand how we're in the same weight class... Im 5ft 11 and not exactly small, but he towers over me.
I’m having a Mai Tai at a hotel tiki bar in Hawaii. I only drink these sorts of cocktails “when in Rome”, so don’t judge me. It’s very strong... so there!
Went to view a few puppies, and subsequently picking a puppy this Friday after our new years eve holiday in a wooded lodge. So there
Exciting, what breed, dog or bitch? ( Or is it what they used to call a summer dog - summa this,summa that !
F1b Chocolate cockapoo bitch It's been a white since we had a dog in the house, so we are looking forward to it
She looks beautiful ! My sister has a black one which is fantastic - really good temperament. Puppy classes are a great idea,chance to mix with other dogs and get socialised,though I have three dogs but only did it with the last one !
Thanks I am on board with that we didn't do training classes with all our dogs, but I'm keen to do it with this one.
My Sifu is going to have a ring in the New Year workout. Promised to be an intense workout for an hour starting at 11:00 tonight! Bringing all sparring gear. The only thing that could get me driving on New Year's Eve. It is only a mile. First time he has done this to my knowledge. I think it was a last minute sort of idea. This is going to be awesome! Also going to be a workout with both students and instructors. So, I will be sparring and we will be ringing each others bells to ring in the New Year. So there!
I got back to training with my favourite rolling crew, and a beginner called me helpful, so there!! (I just wanted to save my thighs from the non stop elbows!)
I got to see a taekwondo demonstration in Seoul today- so there. Amazed at the kicks- I mean I knew they were a big part of tkd but I've never seen them in person before.
Coolest thing I've seen all week. I'd love to visit South Korea. North Korea might have to wait. You could get shot for sneaking this kind of picture out of there
Handed in my coursework for a level 3 distance learning course in exercise programming for sports conditioning!
Yesterday a skipping rope arrived in my mail. Today my calves have a life of their own, I sweated at least a bucket, and I'm fairly sure one of my lungs is loose. Money well spent. So there.