The Pit Workout

Discussion in 'Health and Fitness' started by KickChick, Aug 24, 2006.

  1. KickChick

    KickChick Valued Member

    Combine Mixed Martial Arts with proven modern day training techniques, and your result is The Pit Workout. -- anyone see this dvd or tried it?

    10th degree black belt and professional trainer of UFC light heavyweight champion Chuck Liddell, "The Pitmaster" John Hackleman, leads you through three workouts that supposedly will literally kick and punch you into the best shape of your life.

    The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, resultoriented techniques. The Pit Workout is a dynamic, three day per week workout program designed to build speed, power and endurance. Each one-hour program includes full-body conditioning while targeting specific muscle groups.

    Emphasizes the upper-body with specialized push-ups and punch combinations

    Works the lower body through squats, lunges and kick combinations

    Combines both workouts in an intense full-body routine
  2. Lily

    Lily Valued Member

    Haven't heard of it before. Does it mention that it requires any special gym equipment?
  3. KickChick

    KickChick Valued Member

    No required equipment is necessary ... and it is touted as being "THE ULTIMATE MIXED MARTIAL ARTS (MMA) WORKOUT"

    Preview Video
    Last edited: Aug 24, 2006

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