Combine Mixed Martial Arts with proven modern day training techniques, and your result is The Pit Workout. -- anyone see this dvd or tried it? 10th degree black belt and professional trainer of UFC light heavyweight champion Chuck Liddell, "The Pitmaster" John Hackleman, leads you through three workouts that supposedly will literally kick and punch you into the best shape of your life. The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, resultoriented techniques. The Pit Workout is a dynamic, three day per week workout program designed to build speed, power and endurance. Each one-hour program includes full-body conditioning while targeting specific muscle groups. PIT WORKOUT ONE: Emphasizes the upper-body with specialized push-ups and punch combinations PIT WORKOUT TWO: Works the lower body through squats, lunges and kick combinations PIT WORKOUT THREE: Combines both workouts in an intense full-body routine
No required equipment is necessary ... and it is touted as being "THE ULTIMATE MIXED MARTIAL ARTS (MMA) WORKOUT" Preview Video
