Hey guys Mugen Zero here, I'm back and in college, just doing a short survey here it's for my thesis. The title of my thesis is the "usage of martial arts in daily lives" basically aside from self defense, or discipline, i was hoping to find out out what other usages of martial arts in our daily lives as a martial artist. It doesn't have to be a big difference in your life it can even be a minor one. And thank you to ap Oweyn for suggesting this: if you could do so kindly explain which parts of martial arts helped you which is either:- 1. mentally 2. physically 3. spiritually. actually after reading this maybe i should change my reports title to why people take martial arts. What do you think? And pardon my english if it's bad in anyway.