Suitable martial art for +35 years

Discussion in 'Health and Fitness' started by Mohammad, Jan 2, 2019.

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  1. Mohammad

    Mohammad New Member

    Hello all,
    Wish You're doing great

    I'M asking about the suitable martial art i can exercise although i am 35 years old with mid-fit


    Thanks for you
     
  2. aikiMac

    aikiMac aikido + boxing = very good Moderator Supporter

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