A quick question. When I stretch, I feel the tendon behind the knee stretching too BUT unlike muscles, the tension in the tendons doesn't dissipate after some seconds/minutes. It's incredibly annoying when you feel no tension in the muscles but only in the tendons and you can't stretch any further because of this. :bang: I am very cautios with my tendons because I tend to injure them quite often, so I avoid stretching further as soon as they begin to feel a bit uncomfortable :/ but this is really slowing down my progress in flexibility. What do you think I should do?