I hope this is okay to post here - Mods, feel free to move/delete if not! I recently gave an in-depth talk for the Strength and Flexibility Summit, an online event featuring some great minds from the world of strength and flexibility training. I was provided with an affiliate link but I'm not giving it here as I want to share the event without making a profit, so if you're interested in watching the Summit you can visit the link in the image. My talk is being shown on Friday 29th Jan, but let me know if you just want to see my video and I'll send you the link for it (no charge).
