SiX Pack ????????????///

I know how!

1) Fill up on 16oz steak
2) Do 50 crunches
3) Puke

Violla!

 

Hey I never said to do those crunches right after u finish those steaks

Think of those extra crunches as punishments for gobbling those steaks

The theory is, u eat one steak, u loose 2 packs and then u do 50 crunches, or 100 for u Yoda and gain 4 packs, that's 2 more packs

u see, put as much time in exercising as u put in eating, I bet this will solve a hell of a lot of probs

|Cainj|

 

start believing u hav it... u'll hav it
-TkdWarrior-

 

Naah!

Yoda's just playing, I bet he's got an eight pack sticking out 4 inches, the big guy's just playing with us

|Cain|

 

o really?

 

No - at the moment Yoda is a fat lardy wobble-belly.

Once my life starts to get less complicated I'll whip myself back into shape. Diet & fitness are well down on my list of priorities at the moment

 

How's that going to be Yoda? With a scalpel?

[j/k]

|Cain|

 

No - with a whip.

BAD Yoda, WHACK WHACK, BAD Yoda, WHACK WHACK!

 

LOL!

You never cease to amuse me

|Cain|

 

lol.
Yea i need to start working on my stomach....alot!
So Far the only thing i see is a one pack forming

 

mrm!? *looks up from his beer*

 

Hmm...

I wonder why I replied like that when its 7.10am and I am drinking a glass of milk.

 

LOL!

Ahhhh let the good times roll on
*drinks a bottle of beet and notices it was water*

 

how bad is it if u do sit ups after u eat?

 

Bad in what sense?

Depends on how many sit ups & how much grub

 

I'm happy with my one pack, but I have a scalpel & a good vacuum cleaner if anyone wants help with their six pack

 

Sign me up! Yeah right!

 

Awwwwwww, go on, you KNOW you wanna!

It won't hurt once unconciousness kicks in