Coming to the turn of another decade. At the end of the year I like to review what I did well and also what I could have worked on better, but as we move to 2020 (of which I will be turning 40) I have been thinking about the last decade. The big achievement for me were getting a handle on my asthma and my family life so I could get back into martial arts classes, at the turn of the decade I was out of all martial arts training, by 2011 doing bag work in my own time and some sparring with friends, 2017 back into classes (TKD) then 2018 found a great BJJ place. Whilst I couldn't get to classes i worked on running and strength training primarily with 2-3 year plan for each. I'm yet to figure a plan for the next decade, but I'll certainly be writing down plans for the next 3 years in and out of the dojo. I know I've needed to work on family/training balance and also recovery is an ongoing battle in my head. What about everyone else here. Lots of names come and go, but those still active let's here you reflection of the decade.