Think you're too old to do the splits? Think again. Check out this photograph of a 90-year old woman from England doing a front split: And just in case you think it's a fluke, check out this 90-year old woman from the US: [ame="http://www.youtube.com/watch?v=j9AjVtIQRzc"]90 year old dancer does splits - YouTube[/ame] I also received an e-mail this morning from an 83-year old gentleman who said he achieved a full side split after using my methods for four months. I have asked him to send me a photo so I can post it up here. Flexibility has got nothing to do with age. If you have normal bone structure, you can achieve full splits at any time in your life. And because flexibility takes less effort to maintain, you can keep it too.