New PB's!!

Discussion in 'Health and Fitness' started by _sam_, Jan 24, 2011.

  1. _sam_

    _sam_ Valued Member

    Bench - 125kg x 5 / Deads - 205kg x 5 / Squats - 190kg x 5 / O/H Press (push press) 95kg x 5 !!

    Been testing my maxes over the last 2 weeks and O/H Press today was the last one. Happy with the results, but still no real change in bodyweight as yet, still hovering around 14st 8lbs. Never mind, i'll get there.
     
    _sam_, Jan 24, 2011
    #1
  2. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    Congratulations on the PBs. It's a great feeling when you improve them, isn't it! :D
     
    Frodocious, Jan 24, 2011
    #2
  3. _sam_

    _sam_ Valued Member

    Cheers mate, and yeah it certainly is :)
     
    _sam_, Jan 24, 2011
    #3
  4. seiken steve

    seiken steve golden member

    Fantastic mate. That's some brilliant numbers!
     
    seiken steve, Jan 24, 2011
    #4
  5. _sam_

    _sam_ Valued Member

    Thanks mate. Bench is actually 130kg x 5, realised earlier that i'd entered my last PB's for bench instead of the new one :confused:

    Ive actually lost weight tho if anything, i weigh 14st 6lbs! Despite eating like a horse most of the time! Oh well, i'll get there.

    Cheers for the encouragement mate :cool:
     
    _sam_, Jan 24, 2011
    #5
  6. Gary

    Gary Vs The Irresistible Farce Supporter

    Strong stuff, congratulations on the PBs!
     
    Gary, Jan 24, 2011
    #6
  7. _sam_

    _sam_ Valued Member

    Thanks mate.
     
    _sam_, Jan 24, 2011
    #7

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