I'm going to be starting on a new program that I just put together soon. It's a 4 week cycle, I tried to put as much variety into it as I could, at least regarding the larger compound movements. I'm starting with a hypertrophy volume, then after deloading in the 4th week I'm going to start again with maximal strength volume. Then I'll judge how everything is going and how well I'm recovering and I'll likely up the frequency to having both a squat variation and a deadlift variation with every workout. I would greatly appreciate it if you could take the time to read it and let me know what you think is good and bad about it. If you have any questions at all, like why I did something, or what a certain exercise is, just let me know. I'm going to be performing this program on a slight caloric deficit, though I will be getting 200g of protein every day (I weigh about 200lbs). I'm going with a 30/40/30 macronutrient split. I'm not aiming for primarily for hypertrophy; I'm aiming to increase my absolute strength, flexibility, coordination, anaerobic endurance, capacity to recover, and overall athleticism. Let me know what you think.