1 2 3 4 5 4 3 2 1 1040 + 25 1065. I would've done more, but I just got out of class. I'll hit some more later on tonight. Actually, I'm probably going to go do 35 more. Give me a bit.
ok... feeling a tad better from the flu... so to set the example for my client who's just getting his head around the palms away chin... 3 sets of 6 reps (dead hang to sternum) 18 + 1148 = 1166
I did 1 the other day...I know I am slacking. 1 + 1166 = 1167 Will do more, I promise. Pull ups only for me...