I need help!!!!

Discussion in 'Ninjutsu' started by Ayane-chan, Aug 16, 2003.

  1. Ayane-chan

    Ayane-chan New Member

    How do you jump high???I can only jump 1ft in the air......:(
     
  2. SoKKlab

    SoKKlab The Cwtch of Death!

    Try some Plyometrics, but be careful with yr knees...
     
  3. Domonick

    Domonick New Member

    take it from a six-foot ex-basketball player who used to be able to dunk... jump rope. Also try to through your body into the air for hight. For control... try to get the feeling of floating. The lighter you are on your feet generally, the better for tobi (leaps.)
     
  4. Kalifallen

    Kalifallen looking for partner

    Build up your calf muscules. They help in jumping more than your theighs. Also, jump over a lot of things. The more you practice and longer the better you'll become.
     

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