How to get fat?

Discussion in 'Health and Fitness' started by CamToolin, Jun 23, 2018.

  1. Mushroom

    Mushroom De-powered to come back better than before.

    I like this meme tho.


    FB_IMG_1529869658823.jpg
     
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  2. EdiSco

    EdiSco Likes his anonymity

    There is a Martial art that'll get you "fat" in no time - take up Sumo Wrestling! They are amazing wrestlers!
     
    axelb likes this.
  3. Mushroom

    Mushroom De-powered to come back better than before.

    No! Sumo doesnt make you fat! You gotta BE fat to get into Sumo ! (Stereotypically)
     
  4. hewho

    hewho Valued Member

    I both love, and am very attacked by that picture. As to the OP, it does depend on why you'd want to put weight on. I'd be very unlikely to say to a person that they NEEDED to put fat on for the sake of health, as it's very rare that someones bodyfat is naturally that low. Eat well, make sure you're getting enough calories, and that you get more from complex carbs, protein, and fat sources than sugar, and seek a suitably qualified individual to look at your training needs.
     
    Mushroom likes this.
  5. Jackie6419

    Jackie6419 Banned Banned

    Hi everyone here I can tell you some healthy ways that helps you to gain fat are;
    • Add chicken and fish in your diet.
    • Drink shakes and smoothies.
    • Exercise regularly.
    • Eat foods that are high in nutrients.
    • Eat some junk foods to get more fat.
     
  6. Mushroom

    Mushroom De-powered to come back better than before.

    And a tube of pringles every other day....
     
    axelb likes this.

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