Its been a while since i've been on the site(in fact i almost forgot how to create a thread but the big button helped) First of all apologies for being incredibly poor at keeping in touch with everyone i know on here i just thought i'd start a thread to see if i can catch up with some old faces(you know how you are) An update on myself i'm not currently training in any martial arts but have been going to the gym fairly regularly and playing a fair bit of football. In slighty more big news i may be heading off to Singapore with my work but thats not confirmed. Hope everyone is well
