Gents and Ladies I have returned to kickboxing after 10 years I am loving it, unfortunatly I am a bigger man now!! LOL I am struggling to get height with my jumping kicks Are there any exercises or drills that will aid my jumping?# Mucho thankos Rob
Cheers VZ I am starting you method of achieving box splits. I am not quite a supple as I used to be and 10 years of of inactvity have taken their toll, I will get there though Enjoying Kickboxing for what it is and not getting too tied up in the martial arts politics Maybe my phrase 'jumping Kicks' is wrong and in a true and perfect world Kickboxing would or should not have jumping kicks, I just asked a question though. Cheers for the input though Infrazael
Jumping side kick is the only effective one I can think of. I am sure their are others. But I don't know anyone who would actually use them in a kickboxing match.