hamstring injury advice

Discussion in 'Injuries and Prevention' started by tel, Jun 24, 2007.

  1. tel

    tel absorb what is useful for

    i just re injured my hamstring, the part inisde the leg going to the hip.
    any advice on how to help the healing process?
  2. Shadow_of_Evil

    Shadow_of_Evil wants to go climbing...

    How'd you do it?

    Sounds like you're just going to need to rest up. You can't rush things like this.
  3. tel

    tel absorb what is useful for

    it pulled when i was pushing off the leg and then it went. cheers for comments

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