Good texts for healing Qi Gong?

Discussion in 'Health and Fitness' started by Mo Lung, Jun 15, 2004.

  1. Mo Lung

    Mo Lung Hard work!

    Hi all

    I was wondering if any of you have any ideas on what would be a good book to introduce someone to Qi Gong breathing techniques for a complete beginner. I'm too far away to teach the person I have in mind and wanted to send them a book to get them started, then I can advise from a distance.

    I'm looking for something that will teach good Qi Gong techniques to help facilitate healing primarily.

    I know I'm being vague, but there's a reason for that.

    Thanks in advance if anyone can help.
  2. lhommedieu

    lhommedieu Valued Member

    Qi Gong

    Meridian Style Qi Gong, by Li Ding
    Wang Ji Wu's 16 Nei Gong, translated by Tim Cartmell

    You can probably find both on

    Yves Requena wrote a book about Qi Gong that would serve as a basic introduction.


    Steve Lamade
  3. hwardo

    hwardo Drunken Monkey

    "opening the energy gates of your body" by B.K. Frantzis.
  4. Kamon_student

    Kamon_student New Member

    Chi gung for health

    I have a list that might be useful for you Recommended Reading:

    General reading

    The Way of Energy by Lam Kam Chuen ISBN: 1-85675-020-5

    Qi Gong for Health and Vitality by Michael Tse ISBN 0-7499-1336-3

    The Art of Chi Kung by Wong Kiew Kit ISBN 1-85230-403-0

    Qi Gong and the martial arts

    Empty Force: The Ultimate Martial Art by Paul Dong ISBN 1-85230-783-8

    Qi Gong for healing

    The Healing Art of Qi Gong by Master Hong Liu ISBN 0-446-67347-1


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