Hello, I'm fairly new to this art and I'm not sure if this is the correct place to post my request but here goes I have been learning something that was advertised as Kickboxing at my local gym but actually turns out to be called kick karate . The main difference I can see, from having absolutely no knowledge, is that its karate without the kata and we also have contact sparring with gloves and feet pads each session. Anyway, if this is a form of karate I though a good way to improve my technique would be to practice the basic karate kicks and punches in private. However, I don't want to spend my time learning something incorrectly so I was wondering if there is any good instruction manual available that demonstrates the basic moves using lots of pictures so that I can check myself in a mirror? BTW, I am UK based if this makes any difference! Thanks, Sam.