[ame="http://www.youtube.com/watch?v=brOyLY98EPc&feature=related"]Sanda Defense - blocking Straight Punches - YouTube[/ame] [ame="http://www.youtube.com/watch?v=yYj_MFMnsUw&feature=related"]Sanda Punches - YouTube[/ame] [ame="http://www.youtube.com/watch?v=I1Kyu0_g1aM&feature=related"]Sanda Side Kick Leg Grab Hook Throw - YouTube[/ame] [ame="http://www.youtube.com/watch?v=EKAfnjKh73I&feature=related"]Sanda Combo - Punch Punch High Roundhouse Kick - YouTube[/ame] They have more clips on their channel. Pretty interesting to watch!
Good stuff on the whole. Especially liking the first clip because i love picking and countering straights like that. I don't understand what the guy is saying but what needs to be said about that is that if you use your own left to block a left jab, you either need to be moving or counter the moment you block the punch or you'll eat a right straight. I know he's exagerrating the movements for the vid but damn if i haven't made that mistake a whole lot of times.