Flat footed and in pain.

Discussion in 'Thai Boxing' started by philliphall, Feb 3, 2006.

  1. philliphall

    philliphall Valued Member

    I got a bit of a hammering this evening and a lot of it was down to being flat flatted. I have to miss quite a few sessions because of work and I was wondering if anyone had any suggestions as to anything I could practice on my own to remedy this problem.
     

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