So, I have had some chamges in my life recently that are going to allow me to train more often. I have decided that it is time to make a new log to fit these new goals. So my goals are the following: Focus on Judo - See if I can get to an international level. Endurance Training - high rep low weight until my basement is finished, at which point I will switch to bodyweight. Cardio Some other things that will be recorded in this log are: Diet Weight Overall wellness Sleep So this log will be a log of my crappy exploits in judo and competing! In the future, I may transition into MMA, and see how I do in that. To makikiomi and beyond! Mods feel free to change the title, I couldn't think of anything better.
So finally got off my butt and decided to log today, 4/1/2013 Picked up the book Never Gymless by Ross Enamait Day 1: ITC1 Round 1 01:00 Burpees 01:00 Pullups 01:00 Squats 01:00 Pushups Round 2 00:45 Burpees 00:45 Pullups 00:45 Squats 00:45 Pushups Round 3 00:30 Burpees 00:30 Pullups 00:30 Squats 00:30 Pushups Round 4 00:15 Burpees 00:15 Pullups 00:15 Squats 00:15 Pushups Notes: Good workout, I do enjoy bodyweight more than lifting, so this works well. I may go for a run later in the day. I am also going to look at stabilizing my sleeping pattern so I can wake up earlier and do my workouts before school.
I had a tournament last weekend, I lost my first fight because I am a idiot who tried to Tomoe Nage, and the second because I was far out matched, that went well! 10/04/2013 EIT 1 12 Burpees 24 Pushups 36 Squats 3 Min Skipping x3