[ame="http://www.youtube.com/watch?v=FrYlNNy929Y"]http://www.youtube.com/watch?v=FrYlNNy929Y[/ame] clearly Yoga is the most effective system around. edit check out the kick at :22 /edit
LOL! I like the part just after that. Look, I can stick my head up my own **** and still be able mop the floor with you two. It's like fighting Gumby.