Discussion on flexibility

Discussion in 'Health and Fitness' started by Van Zandt, Apr 19, 2020.

  1. Van Zandt

    Van Zandt Mr. High Kick

    I was recently invited on the TKD Coach Academy podcast to discuss flexibility and its role in martial arts. You can watch/listen to my chat with Adrian and Richie on YouTube below. Enjoy!

     
    Van Zandt, Apr 19, 2020
    #1
    Grond and axelb like this.

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