Building The Efficient Athlete

Discussion in 'Health and Fitness' started by Antaeus, Jun 4, 2007.

  1. Antaeus

    Antaeus Valued Member

    Has anybody picked up Eric Cressey's and Mike Robertson's Building The Efficient Athlete DVD yet?
  2. Ad McG

    Ad McG Troll-killer Supporter

    I considered it because it does look like an excellent product, but I can't justify the cost as I'm not a coach. If I was coaching for a living I would have bought it in a heart beat.
  3. Blake_AE

    Blake_AE Valued Member

    A friend of mine who is a personal trainer bought it. He is a big fan of Robertson and Cressey and has been doing the online training thing with Robertson. If I recall correctly, his impression was that it was great to have all together as a reference but a lot of it was already available for free on T-Nation over the course of a number of articles. This guy has already bought Inside Out and Magnificent Mobility. If you have those plus read the articles on T-Nation, the price is not really justified.

    If you don't have their other stuff, there is a massive wealth of information on training smart and safe and as a standalone product it probably is worth the price, especially for a trainer.

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