Boxing and bad knees

Discussion in 'Health and Fitness' started by Thompsons, Jan 8, 2016.

  1. Thompsons

    Thompsons Valued Member

    Hey Folks,

    I was thinking their might be someone outthere with a similar story so here it goes:

    I am having cartilage damage in both kneejoints and there are certain Things that causes instant pain, such as quick shift of directions, twist and turns. Something like the doubleshift is completely impossible for me to do without massive instant pain.

    So, i am thinkiing of accepting that i am no longer fit for boxing practise, as much as i hate to give up. Before doing so i would just like to hear if anyone have had similar experiences and perhaps found a way around this, with kneebraces, donjoys etc?

    Thanks for any imputs from an old and battered martialartist:)

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