Blisters

i got a blister on my knuckle from punching hard surfaces etc and now there's a blister there. its not painful at all, but any advice on how to get rid of it?

 

if it's what i think it is it will turn into callous tissue and go away in a week or so

Fish Of Doom

 

kool...thanks man!

 

It will either slough off by itself or will get torn off by your movements. Either way, the skin underneath will be a bit sensitive. Slowly increase your training or wear some sort of glove so the knuckles don't get too blistered in the future.

 

what do you mean slowly increase my traiing?...as in gradually build up my conditioning?

Thanks!

 

anytime dude, just ask.

Fish Of Doom