Back injury.

Discussion in 'Injuries and Prevention' started by pseudo, Apr 4, 2015.

  1. pseudo

    pseudo Padawan

    I haven't posted here in a while, been kind of bumbed out. Had a really rough flu season this year which resulted in missing a month of aikido. After finally recovering i was carrying some heavy meterial off a very icy roof when i took a spill and twisted funny. Went to the Doctors and he is fairly certain i have a minor spinal injury, i am currently waiting for a CT scan. So no aikido until i know what's going on.

    I'm kind of nervous, according to the Doc, their is not a whole lot they can do. Try not to aggravate it. So my question to you folks, how many of you have had such an injury and later continued with a throwing or grappling art? Right now, the steps I'm thinking of taking once i get the all clear from the doc is to take yoga to try to strengthen the core and lower back muscles and boxing if i feel that aikido or judo will risk aggravating or worsening this injury.

    Kinda really bumbed about this.
     
  2. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    In my experience a doctor and a back injury don't go together.

    I was told by my doctor that I had scoliosis. The Chek practitioner I went to said that was a load of rubbish and something often said by doctors.

    My suggestion, based on experience only, is to see a specialist if you're not happy with your doctor.

    That said get the diagnosis first. There is a difference between muscular problems (which is what I had) and an injury.
     
  3. Dead_pool

    Dead_pool Spes mea in nihil Deus MAP 2017 Moi Award

    Theres a lot of misinformation out there about ignoring drs advice.

    if you uk based and getting treatment via the NHS, your CT scan will be read by a Radioologist and if theres anything there (which the radiologist will see) your gp will refer you to a specialist.

    In the meantime its not a good idea to continue training in any throwing arts.

    a close friend of mine prolapsed a few discs wrestling and had to have a year off training, clever rehab and a lot of light training meant he could get back to it eventually.
     
  4. Dead_pool

    Dead_pool Spes mea in nihil Deus MAP 2017 Moi Award

    http://www.chekinstitute.com/About/paul_chek.php

    this stuff?
     
  5. Dead_pool

    Dead_pool Spes mea in nihil Deus MAP 2017 Moi Award

  6. matveimediaarts

    matveimediaarts Underappreciated genius

    Get well soon, pseudo! :)
     
  7. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    Yes. Paul Chek seems to have gone barking mad, but the practitioner I saw is extremely good.

    In fact he now works with some of the worlds best golfers.

    When my back went I couldn't even walk. When I got in my car I had to grab my trousers to get my leg inside. I didn't have the strength to lift them using muscles alone.

    It took a while, but the Chek practitioner got me working again.

    Like I said the doctor's advice came first. But I would also be consulting someone like Late for dinner.

    http://www.martialartsplanet.com/forums/showthread.php?t=109009

    Edit. This is where I went.

    http://www.southcote.com/team/team_rob_goldup.html
     
    Last edited: Apr 5, 2015
  8. Johnno

    Johnno Valued Member

    Whatever the problem is, I hope you get it sorted Pseudo. Back pain is bloody awful.
     

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