For those not viewed this excellent warm up vid I hope you like, certainly something iv watched a lot with open mouth:hat: enjoy:hat: http://http://www.youtube.com/watch?v=nwtM7ZArGxU&feature=PlayList&p=7DE4CD3E2B408EF9&index=28
sorry maper's I didnt notice embedding had been disabled, the best way I can think of directing you to the vid is paste this into you tube Master KANG, Shin Chul: stretching exercises
thought id repost the vid to make this old thread more usable [ame="http://http://www.youtube.com/watch?v=nwtM7ZArGxU"]http://http://www.youtube.com/watch?v=nwtM7ZArGxU[/ame]
why does he slap his legs at the start? Whats the purpose in that? My Korean is a little rusty, otherwise I'd understand
