1. 

   matveimediaarts Underappreciated genius

   [ame="https://www.youtube.com/watch?v=ACuVnmS7h9A"]The Arabesque - YouTube[/ame]
   
   I just started really focusing on this in class recently. I find that learning it is helping my flexibility-especially in the hips and lower back. I hope you find this useful. Have a marvelous day!

    

   matveimediaarts, Jul 13, 2014

   #1
2. 

   aaradia Choy Li Fut and Yang Tai Chi Chuan Student Moderator Supporter

   I feel like an idiot. I admit that I really can't see the difference between it being done correctly and incorrectly.

    

   aaradia, Jul 13, 2014

   #2
3. 

   David Harrison MAPper without portfolio

   Look for the different orientation of the pelvis.

    

   David Harrison, Jul 13, 2014

   #3

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