Hi all! I bought a sports supplement and would like to get your opinions before I try it! I am not supposed to take L tyrosene, Lysine or ginsing due to panic disorder. This product was on sale so I bought it........to help with fatigue, and to help with muscle recovery and repair. Soooo have any of you had a good experience with this product? amino vital? Thanks! KFG
I had some in Asia to supplement my poor diet. All I can say is that it seemed expensive for what it was, but was made by the same people who make VAAM (that nuclear hornet fuel) so is probably pretty good quality.
sounds like a simple protien supplement, but i am no nutritionist. I do happen to know that protien is the fundamental 'stuff' for growth and repair, however, but this is probably quite a broard generalisation. Edit: that's what they taught us in school anyway