any1 know good leg stretches?

Discussion in 'Kickboxing' started by harrow.hitman, Mar 25, 2004.

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  1. harrow.hitman

    harrow.hitman New Member

    hi i'm having trouble keeping my leg straight when doing crescent and axe kicks to head hight. any tips or good stretches i can do to make my hamstrings more flexible?
    help will be much appreciated.
    cheers Add.
     
  2. KickChick

    KickChick Valued Member

    I know you're new here on MAP so I won't hurt you too badly.

    Use the Search feature in the tool bar please to find lots of previous discussions on "stretching".

    We also have Stretching Links that appear on 1st page of Health & Fitness forum that you will find helpful!
     
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