Hi, haven't been on MAP for a while, thought I share from Tai Chi clips from the Australia Wushu competition from last year. I went there to...
It has a nice Terminal. I am a sysadmin + programmer.
I practice it as a ma because it is a ma and being taught to me as a ma; and has helped me practice other ma. so why not practice it as a ma?
well I just live here, don't pay much attention to the culture... I don't watch the footy nor do I drive a ford or holden. :p indoor pools are...
I love swimming but it is freezing cold here in Australia. :( I guess I can only do rowing.
My foot is kind of injured and I can't really even walk fast let alone running. So I had to take all training off for the time being. I do minimal...
Ok cool. I am not saying that you can't back it up btw.
That sounds very interesting, would anyone be able to show how it looks like? For example "Pend with leg scoop"?
Wait a minute, you can train all you want but you do need to sit/lie down at some stage and rest, that's when your body recovers and get better at...
Hey McShabby thanks for the link it is long but a very interesting read! I have 2 questions in mind though... What is the relation between Zhan...
Ohhh I have actually done those before!! Should have pay attention to the names when the coach say it eh!!! Cheers!!
I guess the better question may be, if you are going to work out, for Tai Chi MAist are there any muscle group that you want to make sure is...
Hmm I have never heard of windshield wipers or Turkish get-ups, does anyone have any reference url by any chance? I sure can look it up on YouTube...
Perhaps a strange question, as IMA are general regarded as a 'soft' art that uses efficient movements that are carry out without tension and...
Oh yes I really meant the obliques, excuse my non-native English. :D I am not trying to cut down to a six pack, it is just that, I am feeling...
Rountines for the side abs (obliques)? So I wanted to work on my core muscle groups. I have been doing things like knee ups, leg raises, cycles,...
YouTube- Tekken Looks like he's doing Chen Taiji in the beginning. I think they both turn into Wushu in the end. I don't know... it...
The Yang style I have been doing has been involving more fast movements (cannon fist), stick, fajing, and push hands as I progress through......
Full disclosure, I don't 'practise' Buddhism but I do like to read about it from time to time. It always appear to me that Buddhism in general is...
I have been through a similar situation, but not as extreme.
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