Today is September the 11th 2020, 19 years ago the World Trade Center and the Pentagon were hit with airplanes as well as a plane that crashed in...
I must say the martial arts is a fountain of youth. Getting old, at least physically, isn't in our vocabulary.
Right now Im changing up my training routine a bit, specifically Im changing some of the techniques I've been practicing. I've been developing the...
I recently got a stand for heavy bags and Im hanging a 50 LB bag on it right now, the bag is attached by a spring and the purpose of the spring is...
Anybody here from Sweden? Im not but I do find it a fascinating country. I do know this fellow Jesse Enkamp (The Karate Nerd) is from Sweden....
From my experience, with many of the traditional Karate styles you start with learning stances and from that you learn single techniques, you...
Separate names with a comma.