speed bag samples I've seen a few speed bag clips that might be interesting. check out a few of these clips also. speed bag trapping...
speed bag baby That is my first grandchild.
This doesn't really fit into any "training" or MA category, but.. For all those interested in speed bag training, Check out Doris DeGreen,...
For those interested there will be a speed bag training seminar at the Shorinryu Karate School in Grand Rapids, Michigan on Wednesday, June...
A nose without cartilage?? Randall "Tex" Cobb? Legal guys * go down to the 8th picture to see him. ..and that is one great looking...
Toughen your fists. "Toughening your fists with injury..." is relative. And probably useless in the long run. "Without injury" may refer to...
Poke n punch Perhaps his personal insecurities demand that infantile level of intimidation and "watch yourself around me" awareness. If he is...
Rumble or thrilla Perhaps Rumble was more of a signature moment in Boxing History, for both outcomes and tactics, but I think Thrilla was a...
Hey Boogz possible causes of tingling could also have been from involuntary tensing of your neck, spine and shoulders due to a stress...
Wheel Chair and Speed Bag punching Hi Kata Kid, Diverting from a "MA Style" for a second, you could also use the speed bag to hone your...
Speed Bag King? This is both funny and sad. Anyone should know that just punching the speed bag, by itself to the exclusion of other combat...
Speedbagcentral.com Speedbagcentral.com has several tips to getting the triplet rhythm (1-2-3) The Basic Punching Pattern The Triplet...
Blood Pressure Your High Blood Pressure (HBP) could be genetic. Check your Parents and Grand Parents for primary HBP. If any of them them have...
thank you, too Hi Matt. I think we are all here just trying to help make the world a better place. I hope we all try to do that through...
Seasonal Affective Disorder - Depression SAD is a very common type of depressive disorder, generally thougth to be related to light changes...
Abdominal Encyclopedia This is an awesome and very helpful post about abdominal training. Great job researching this topic!
Age and boxing Are you to old: Alfred in Batman: "NEVER".
Boxer Check in & Avatar Thanks niaMIA. Kind remarks are always appreciated. to see a few more, check out: Speed bag video clips Being in the...
People that are dissing Stallone because of his age are not letting the character grow up. They have a preconceived idea that Rocky is just...
Grant opportunities. Try a few of these: Grant for kids by Garth Brooks grants for individuals - the disabled a huge list of possible...
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