Hi there, I'm looking for some guidance on what neck strengthening exercises can be done how exactly they effect the improvement. I'm...
Hi Folks, I know some of you probably have a lot of fish so I thought you'd be good to ask. Can you tell me what you lose if you eat smoked...
cheers!
Wow. Excellent. Thanks for that. With the Swiss ball, I can see where he is coming from in terms of keeping pressure and the awareness of the...
Hello. I'm interested to know how you all have developed your squeeze strength for leg to leg, arm to arm squeezing in triangle positions and...
A swiss ball(the inflatable thin plastic thing)? Can you give me an example of the sort of drills you do on these(particularly the ball)? Ie...
Cheers. Have you had success trying this?
Do you know any without wine? I have problems finding lots of recipes which do not use wine!
Surely using less oil will make the food and oil more likely to burn more quickly?
Thanks everyone. This may sound like a stupid question, but how exactly do you know when your oil is at smoke point. Would you say it is when you...
Frying in a pan. I take it you would disagree that toasted(so to speak) food is not a concern then? Thanks
What do you mean by Nutritionally dense? Do you mean because there's so many different foods it is harder to digest? What do you mean by the 'fat...
Can you elaborate? eg Which oils? Rough temparatures?
Is it only unhealthy if you are using an unhealthy oil to fry food in, or is all frying unhealthy? If so, why?
Can anyone tell me where to find a definitive analysis of muscle recovery times for the entire body? Besides the basic weight training, I'm...
I'm looking for more interesting ways to inject protein foods into the diet after weight sessions and for lunch, and snacks etc. If anyone has any...
Where is the best resource to stream MMA vids online guys?
Which are the cheapest, and which are the most effective. And which are the most effective cheap ones?
Can anyone tell me any good exercises for developing the explosive strength to flip someone and take the dominant position. I know the obvious...
Hey man thanks a lot for that every1. Slip- You’re a gold mine as ever. Some of those videos are useful for throwing up different things to me,...
Separate names with a comma.