had my first MMA matches this weekend at the tiger balm tournament in vancouver canada. My first fight i punished the guy to the body, then...
I've done karate for the past 2.5 years. I am 2 belts away from my blackbelt. In the recent past i've realized that karate is rather unrealistic...
What are ways besides full contact sparring and actually getting hit to toughen the body (mostly upper body), shins, and knuckles WITHOUT...
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