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A chick I knew who was a TKD black belt was bullying some of my friends so I confronted her. She tried to kick me in the stomach. I side-stepped,...
This thread is for people who'd like to share stories of dangerous situations and how they got out of them, whether it be verbally, behaviourally...
A couple of years back, I was at my place with a friend, chilling and shooting the breeze, when we decided, hey, let's try to break a board. Yes,...
Many times we find ourselves looking for approval or validation outside of ourselves and this can lead to much unhappiness and disillusionment....
I've recently come across this weight training regimen called the F4X method, or 'Old School, New Body'. Basically, it consists of 3 regimens,...
Hi guys and gals, good to connect. I'm 28, a guy and am into fitness. The only art I practice is called Spring Forest Qigong and it's used for...
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