I have been attending American kickboxing classes for about a year and a half. I would like to know if practicing American kickboxing for street...
I feel exact same but, I feel tired too.
If you train that much your body needs to charge up. Means you need to take bed rest. With so many hours training and 6 days a week is a lot. And,...
Sorry my fraid, this is not how kickboxing training routines work. When your trainer is going to be there, for the group/party you train in then...
Not the K1 but, American Kickboxing
Twice or thrice a week makes your body fully relaxed and, makes you more motivated. Look if you overtrain let's say four times a week. And three...
One thing I have realized. That is, most martial art clubs train only two times a week. For example Monday - Wednesday. Maybe it is because we...
Eating little, sleep is not good and, I don't drink alcohol
Now days I'm feeling more tired from Kickboxing. I don't know what happened. Is it because I train kickboxing four days a week? Should I stick to...
Well, I must attend kickboxing training which is from Monday to Thursday. So after Thursday is over I have to rest.
To be honest, about 3 weeks ago I hit gym. I was very active at gym before but, since I've started kickboxing I don't hit gym anymore. I was doing...
Hello there! :) I'm a member of a kickboxing klub here in Oslo Norway. I'm a newbeginner however, I train on mondays and wednesdays from 20:00...
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