mixing western boxing stance in with muay thai is dangerous. It leaves your lead leg painfully exposed to leg kicks and you will struggle to...
Hi, Been training about 3.5 years and have never had a problem with the round house until recently. It has become apparent that my round house...
The retainer is a permanent wire behind my upper and lower teeth, it's not a removable one. I have had it on for about 2 years and it is sort of...
I'm the same, I am a natural pragmatist and always see the worst in things. I am kind of a halfway house, I like the sparring, more than happy...
Hi guys, So my coach wants to sign me up for my first fight at some point in late spring. I'm excited about the prospect of testing out skills...
sorry for late response. Appreciate all the responses and will incorporate this into my training. Thanks guys
looks great, thanks for the video. Worth doing this in front of the mirror?
any good ideas about shadowboxing? It's something I have lacked as I prefer to use the sausage bag to simulate a fast opponent. core working...
Ok, to cut a long story short, I am struggling to make it to my 3 classes a week for the allotted time slot, my training partners moved away to...
Interesting you mention about the bag gloves, why do you think that not using them is necessary? the reason I ask is that I have always used 12 oz...
I know this comment is appalingly late, but I only just joined this forum and want to get stuck in... Most of your shin conditioning will be done...
Thanks m8, I will check him out and study him, that's if good ol jack hasnt done an analysis already.
Good point. I was talking more about fighters that have a stellar guard, always keep their hands up and make sure to block hooks, straights and...
I went for MTG personally, they have lasted me 2 years, but they have started spilling some foam out the front. Make sure to take care of them,...
Thanks m8, my hips are ok, do have a recurring problem with right hip, but seems to be manageable. Since th etime of writing I have already...
Hey all, Looking to get an example video of a fighter with decent striking defense, preferably K1 / Kickboxing. I need to study some things,...
skipping! this is something I do not do very often. I feel I have neglected the shadowboxing element of training and my movement suffers as a...
I'll maybe see if I can work some footwork into the sausage bag in my conditioning class. It is a big long thing that is quite light. I use it...
So there's no set rule. I do know not to stand side on like the kickboxers do as you just get your leg chopped out from underneath you. Thai...
This is perfect, I'll study this tonight and see what I can do. Is all this movement needed for thai is my next question? thai fighters seem very...
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