touché - that schedule probably lasted only 3 months a year so you may be on to something... maybe 3 months isn't a long enough duration to begin...
tbh I'm not really sure I entirely believe over-training even exists. My military days consisted of intense physical activity 7 days/wk for many...
I'm sure excessive dehydration and caloric deficits can negatively affect many different aspects of bodily functioning, including the CNS..
I've got my eye on the jabra rox that I found here http://www.pricenfees.com/best-earbuds-for-running.html. They seem to get good reviews and they...
I'm lookin for some headphones to take with me on my runs - I'll probably bring them to the gym too. Up til now I've been using the earbuds that...
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