I thought I'd try Scrapper's Workout 1 from his website www.trainforstrength.com , as body weight exericses come reccomended, and it looked like...
I recently found about this club in my area having searched for somewhere where I could learn good groundwork and MMA style skills. It's run by a...
I've found this routine on a website I found in a thread on here not long ago, might be teenbodybuilding.com or something, but anyway it was...
Hey, just thought I'd introduce myself. I'm Jamie, age 17, live in Bristol UK. I'm a good friend of acarpe - we train together a lot. I train in...
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