Just went to my first physiotherapy session today. The result is ITB syndrome and damaged meniscus. Good news is, I didn't damage anything...
http://www.karatebyjesse.com/sensei-dracula-and-the-most-effective-submission-escape-ever/ XD It is incredible what some folks come up...
Hello. Today marks my first month in Judo with the best practice I have had so far! After studying a bit I realized that I was doing something...
RIght, here is the situation. I was thinking about the judo practice today and there is a kid there (17 or something) who is really aggressive....
Hello all. Just back from the doctor and the news couldn't be better. Both my knees are fine and I just have to pace myself and stop if they hurt....
Hello. I decided to create this thread because my recent comeback ot martial arts made me realize just how far gone my shape is. First, a bit of...
Hello boys and gals, just to introduce myself here. I am a grad student in the uk and I am coming back to martial arts after a somewhat long...
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