Yes, that makes more sense now, I think I understand what you mean by intent.
Yes, that's what it looks like to me. Would be nice to see something like that work but I guess I'll never see it work. You mean as in "my...
You mean as in "I concentrate on your left arm and don't tell you and you can feel it"? We tried that once or twice in our Dojo. It felt weird to...
To me meditation is a bit like what I do if my computer slows down. I just let all tasks finish their job, start no new programs and just wait for...
So I flex the muscles around the knee while sliding down to keep it stabilized. The Isometric part is the flexing the Adductors as hard as I can...
Physios have the most insane exercises. When I went there, I was sure I was pretty much well trained. But they find your weak spot and let you do...
The link on cmcrossroads is also unreachable. You can get Brad Appleton's stuff as pdf here
Well, how to say this... I think I still didn't fully understand the process as described in the initial post. There were numerous posts asking...
I personally don't like ebooks too much (although I think they would make sense for stuff I only read once). When I hear about over 50 books a...
I think in the splits progression thread I saw a reply about keeping the leg muscles flexed throughout the sliding down to prevent knee pain. Is...
Then I hope everything goes well for him. I'm not too fond of machines. I'd rather do it using body weight. I'll probably go for your suggestion...
Not training something sometimes requires more willpower than forcing oneself to train. Take it as a self restraint exercise ;) Do whatever you...
I had a similar problem and I have stopped doing things like Pubu on one side. It has been two years and it never became very good because I...
This thread ended unexpectedly (though it was probably the longest thread which I have ever read in its entirety). And thanks to Van Zandt for all...
This is something I was also asking myself... I always hear that I should grab the floor with my feet but if I stand in Mabu, then grabbing the...
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