The practical side: train in realistic conditions - so that if you ever ae attacked, you will be in a 'familiar' situation. This means not only...
Yes, a lot of yoga especially early in the morning and late at night. Vinyasa flow, just to be more specific. :)
Totally agree, those are great sources if you are interested in learning more about Muay Boran. Colonel Amnat's seminar DVDs are great, very well...
Hi, yes I agree that you should create your own conditioning routine so that it's perfectly tailored to your needs. But you can look up some...
Muy Boran in the US is still in its infancy. There is a plan to start a serious American section of the IMBA before the end of the year. In the...
...and completely USELESS!
Thank you for sharing this video with us Dale, I really liked it!
Razorkaine, say HI to Marco then!
funny post, I liked the survey style checklist...
As you noticed yourself, your instructor's behavior is not what you should expect of a martial arts teacher. His qualifications for teaching Muay...
Muay Thai Boran, Ninjutsu, Bando, Karate and Kobudo.
Hi everyone, Welcome to the Muay Thai introductions thread. Just come say "hi", write what kind of Muay Thai you study, where, for how long,...
katana and sai were the first weapons I began training with, and are still my favorites.
which sai kata are you looking for? If you want you can PM me the name and I'll dig through my notes to see if I have it. Spinning the nunchaku...
It might be off-topic from the sai video, but you know what surprises me over and over when I see photos and videos of martial arts practitioners?...
Well, I normally tend to refrain from 'colorful' language, but sure I agree that he does not look very proficient with sais. From the video...
Hello Chris, Yes, I also disagree with the grip shown in the picture; the risk of getting your fingers whacked is one of the reasons, but the...
Naomi, some people begin studying a martial art and stick to it for the rest of their life. Others, for a number of reasons, do not. For some...
Yeah, and I'll be the amazingly hot redheaded chick. :) Oh, by the way, it's probably unnecessary given the above information - but a "MAP...
Yeah, he's nice. I'm about to leave for class right now, got some bojutsu waiting for me tonight I guess... By the way did you go to OFB? it was...
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