This has probably been asked before, but i'm just interested in, when the fine people of MAP started doing their martial art(s)? Cas :)
Hey all, I started aikido 3 weeks ago and do 1 two hour session every Thursday. I was wondering however what i could do when not in my sessions...
Hey, I just started attending Aikido sessions. I have literally gone to one, 2 hour session. When kneeling in suwari waza i tend to feel an...
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