Depending on if you want to travel for decent training, there's a place called Supergym in Knutsford who offer great training. Currently have 5...
Hey guys, I could post something new on here everyday that gets stuck in my head about training, and I want to talk it through with other...
Ok so I've tried a lot of what has been said here recently, and I am doing slightly better. But I am now finding the day after class my body is...
So I'm further in to my training now, and I have to be honest I'm still not feeling like I'm picking it up properly. I am very hard on my self in...
Hey guys, I've started skipping every class as a warm up (used to run on the spot), I'm struggling to get to grips with it but I'm getting...
Hi, I have experience in this area of subject matter. I was a pretty big weight lifter in my early 20s, but then due to a few life implications...
Good evening all, Has anyone got any exercises/drills etc that you have had success with in regards to making you lighter on your feet. The...
Ok so I have binned off both the protein shakes and to be honest I do feel different. I have now finally broken the 16st mark and weighed in at...
This is exactly how it feels!
Reading this has been bizzare for me, as it is almost a replica of my mission. We are a similar age and hight, only I am heavier. I to have...
Ah I see I'm with you, urm I suppose I do yeah. I go hard and train six days a week for a while, and then drop it down to just 4 days like I'm...
That would of been a pleasure, still it's not like we live countries apart, so I don't see why it couldn't happen on my travels.
The protein shake makes sense, I think that was just an old habit from my weight training days and more aimed at recovery. What about the one In...
The Special K is a mix of convenience and edibility if I'm honest, being able to eat at my desk and on the go. But I can see what your saying...
Simon I am in the northwest, cheshire. Why so? Fatcat, a lot of people are saying that I am really hard on myself, but it's the little things I...
Good evening all, I have read numerous amounts of posts in here relating to such matters, and have taken much if the advice and applied it to...
This situation hasn't improved much if I'm honest. I spar every week, and each week I leave feeling like a complete tool. I forget everything and...
My apologies on the rules thing......I have continued training and have since cut back on the above mentioned tablets. I however still find...
Just an update on this, I took time to do lots of exercises that targeted the legs supporting assembly, and touch wood I seem to be getting...
Thanks for all the great freedback, I read some earlier this week and went in and had a great session. I even got paired up with the guy who was...
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