It has been my practice to teach and perform this technique with the fists slightly wider than the elbows and slightly higher than the elbows....
Do you perform with fists Vertical / side fist facing down, or slightly angled? OK, you can take the easy way and refer to Vol II but you also...
Non Chang Hon people can stop reading now:) Yoo Sin 15 -19. Premise. If you are in a sitting stance and pivot on the balls of the feet you...
Proprioception is the sense of the relative position of neighbouring parts of the body. Peoples abilities in this area vary and tyoicaly it is...
rs Reflex Kick 062114 - YouTube JW SPK 6 bds 062114 - YouTube
Separate names with a comma.