"Turn the other cheek" means: 1. Free yourself from anger ( which is actually good in sparring as you can use better your energies) 2. Forgive...
I have found a very good explanation of the difference between "Martial Arts" and "Self Defence" in Forrest Morgan's book "Living the Martial...
theonion.com wrote an imaginary letter from Assad to Obama that illustrates well the very complex decisions that US is facing these days: So,...
I was in Damascus three years ago as a tourist and i had a great time.i can not believe that people are being gassed now and that they have all...
I prefer light sparring early in a martial artist career than waiting for ages until you reach an advanced stage and add more strength. Light...
Speed and strength need to be balanced in martial arts and optimized, so you need to train in both. If we take the example of punches, they...
I have found this article on Mathias here:...
Why did you decide to quit Krav Maga?
Have you thought about owning up your own martial arts school?
I would try both and chose later. I think he chemistry with your instructors is also key. And only you will find out the answer. Welcome and...
For body conditioning is better to be body sparred by a partner while lifting your hands and elbows to your waist level. That way you can ask your...
Why does the color of your belt mAtter so much to you?
Kickboxing or boxing are very good for street fight. I think king fu and joy kit su are very effective too
I think Brucel Lee's quite us very true for martial arts and even more so for life. We houk have our own life objectives and goals, but life will...
Happy Eid to you!
Try to lie down on the floor belly up and lift your head and ankles about 1 inch from the floor for 5 minutes. If you can do without ever putting...
What annoys me most in my training is when we have a light sparring class and someone punches you like it's a matte of life or death. Lack of...
What is the history of Panjo? Does it trace back to old times? I have always wondered why ancient middle eastern cultures such as Persia/Iran...
I used to be very weak at push ups, but I started waking up in the morning and do 3 push up a day and adding 1 push up every other day until I got...
My prayers are with you. Best of luck!!!
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