What do they call this popular sitting that everyone does regardless of martial art, yoga or sport. Its not the lotus position, even though it...
Hi, I'm looking to learn Shaolin Kung Fu. I had attended a class before but a lot of the time was spent doing physical conditioning. I...
So I have started going to Kung-fu for the last month. I have noticed that most of the classes focus on exercise, fitness, flexibility and...
I was quite surprised to find out that the Japanese or Okinawan martial art Karate's origins trace back to Chinese monks who taught it to the...
Hi, I was wondering, how long it takes to actually feel this chi that Tai Chi is said to develop. Also what does it feel like? Does every body...
So guys, I wanted to ask anyone who knows about kungfu. My confusion seems to come from the fact that I don't understand Chinese. I used to...
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